I am a speaker,author, advocate, and licensed career physical therapist , now focused on preventative intervention via motivational speaking. I am hired to train decision makers who need peace of mind NOW to de stress their life.

Advocating for others to prioritize their well being fulfills me and allows me to share knowledge, compassion, and life experience to enhance lives and prevent individuals from being susceptible to stroke risks. I offer KEYS TO STRESS LESS LIVING to direct individuals to the possibilities and benefits of renewed mindsets to live, and interact with less stress .

I am available for interviews, speaker engagements, personal consultations, webinars, workshops, and corporate employee training.

Nice to meet you!

Learn To:

Respond Not React

To fear that leads to feelings of "I can't breathe."'

To muscle tightness and cramping

To doubt, insecurities, self limiting thoughts, and situations that promote feelings of less than.

Benefits

Muscle relaxation

Endorphin release

Attention to tasks

Decreased absenteeism

Conflict resolution

Peace of mind

Have you ever felt "I can't take it anymore, I am stressed out, or I need a better way to deal with life?" See Me Now or See Me Later offers steps to lead you to stress less living. Being self-aware, acknowledging your unique self, realizing what can go wrong, and then practicing stress-reducing techniques will change your lifestyle. These tools will be life changing when put into practice. This change in lifestyle will allow you to live empowered to live your best life. Take your power back! Live life and live it well!

Happy clients

TESTIMONIALS

John K.

As a physical therapist, the author gives insight and tips to being a better, healthier you in a way that is easy to understand.

David M.

I love the personal touch and willingness to help others. Dorshena has made it affordable to destress. I love it.

Denise T.

I love how Dorshena used science to explain how our body responds to stress and relaxation. She connected living a peaceful life and having a forgiving heart to a life of less stress.

Dana W,

This is valuable information on beginning to recognize that stress is life threatening. The author gives a spiritual and scientific perspective. A balanced approached to reducing life stressors is recommended reading.

Motivational Moments

Contacts

email@example.com
+33445677654

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